Reflexology is an old technique that aims to increase blood flow to certain parts of the body to relieve pressure and pain. These points, often found on your feet and hands, are connected directly to the body’s glands and organs. Every person’s experience with reflexology is a little bit different.
With reflexology, you may experience cold or hot sensations, the need to breathe deeply, sweating of the hands and feet, tiredness, relaxed muscles, and feeling freed of stress and tension.
You can go to a reflexology therapist to have work done, but you can also do it at home with a partner or yourself.
What better treat this Valentine’s Day than a reflexology foot massage from the one you love? But don’t waste the effect – make sure you wear your Slappa’s to maintain that comfy relaxed feeling. Your feet will love you for it!
Happy Valentine’s Day!